Health and Fitness
Some Common Energy Zappersby Dr. Pran Rangan
All parts of our body need energy to work, which comes from the food we eat. The human body is powered by the energy produced by the breakdown of one chemical compound, called adenosine triphosphate (ATP). ATP is essentially the energy currency of the body. Mitochondria are the main site for ATP synthesis in mammals, although some ATP is also synthesized in the cytoplasm of the cells that don't have mitochondria.
Quick Tips For Healthy Eating
by Andrew Eli
In a world where fast food is considered a real meal, no wonder there are so many people in a bad shape. The rate of obese people is a cause for alarm but this can all change if everyone gets educated on healthy eating habits. The secret to healthy eating is all about balance. It's having all the right nutrients, vitamins, and calories in one meal. There's really no need to deprive yourself of food that you like. It's about having all of these foods but in moderation. As the old saying goes, Too much of anything is bad. This can be applied greatly to the food you eat. The truth is, what you consume every day greatly affects your whole attitude and energy level for the whole day. Sure it is convenient but there's so much more to life than a cheeseburger meal or Chinese food take out. It's tasty and you can't help craving it, but experimenting in your kitchen can easily result in the best meal of your life. So here are some tips for healthy eating habits for a better you:
Aerobics: Targeting The Abdomen
by Andrew Eli
Targeting the abdomen while you are doing aerobics is very important, you must remember what the abdomen is and why it is important. It is not just your tummy area; this is a whole range of muscles that help you move and stretch in every piece of your daily routine. This is why targeting your abdomen during aerobics is very important.
Our Energy Production and Its Daily Requirement
by Dr. Pran Rangan
Our body requires energy for its metabolic and physiological functions. It derives the energy from food and its macro-nutrient constituents, i.e. carbohydrates, fats, and proteins. The dietary energy intake from food must meet the requirements for the attainment and maintenance of optimal health, physiological function, and well-being.
A Fortnight With Covid-19
by Deepak Dixit
My dream as a writer fulfilled. But did I enjoyed it? share a unique experience.
8 Benefits of an Electric Hospital Bed for Seniors
by Shalini M
An electric hospital bed is a type of special bed that features multiple hinges. Therefore, you can recline it at different angles based on your needs. Although they are designed for hospitals, they can also be found in a lot of homes.
A Simple Guide to Buying Plastic Bottles
by Shalini M
Since there are tons of plastic bottles available in the market, the huge variety makes it much more difficult to buy the best one according to your need. They come in different sizes and shapes, with each having its own set of unique features. If you want to know about all the different things that need to be considered in order to make the best choice, read on.
A Guide to Buying E-Liquid
by Shalini M
The e-fluid and vape industry has risen in the course of recent years, to such an extent that it's practically unrecognizable from what it was.For new vapers and those hoping to change from smoking, it's anything but easy to get confused by all of the different vape fluids available. So, in this guide, we're giving you all that you have to think about modern day e-liquids to ensure you've got all the facts.
What Is an Artificial Hymen Surgery?
by Shalini M
Consider the possibility that you lose your virginity, is there any way that you could get it back. Truly, you can get back your virginity by getting an artificial hymen strip or undergo a hymen reconstruction medical procedure. Among the two, a fake hymen strip stands apart to be the most ideal alternative as far as safety and budget.
What Are Beta Glucans and How Do They Help You?
by Arthur Huang
What are Beta Glucans? They belong to the family of complex carbohydrates present in certain food items. They are polysaccharides.
So You Think You Know Your Bible: Genesis Part 2 - Chapters 11-25
by Shir Levi
The Bible records the most important events concerning humanity, from the creation of Adam and Eve to key events surrounding the end of the current age. This study continues from Genesis Part 1, which described the creation, corruption and deterioration of the world, and G*d's rainbow pact with Noah.
So You Think You Know Your Bible: Genesis Part 1 - Genesis Chapters 1 to 10
by Shir Levi
The Bible is the best-selling book of all time, forming the foundation of Western civilisation and providing inspiration for billions. Use this study to test your knowledge of Genesis, the first book of the Bible; as material for group Bible study; or for garnering inspiration.
Risk Factors for Covid-19 Infection
by Dr. Pran Rangan
Covid-19 is an acronym of coronavirus disease 2019. Coronaviruses are a large family of viruses that are common throughout the world. They can cause respiratory illness in people and animals. This particular one originated in China at the end of 2019 in the city of Wuhan.
Common Reasons Why a Lot of People Vape
by Shalini M
Although the popularity of e-cigarettes is on the rise, many people still don't know why vaping is so popular among a lot of people out there. First of all, every person has their own reasons for vape. However, there are some common reasons why a lot of people go for this alternative.
A Beginner's Guide to Buying the Right Type of Vape Pen
by Shalini M
As far as vaping pens are concerned, you can choose from a lot of styles and functions. If you are finding it hard to make a choice, we suggest that you get help from this guide. This guide is designed for beginners who are looking for an alternative to regular cigarettes.
6 Benefits of Vaping Pens
by Shalini M
People have a difference of opinion about vaping. In this article, we are going to talk about the health benefits of vaping. This will help you get a much better understanding of whether you should try this approach or look for an alternative.
5 Common Vaping Mistakes That Beginners Make
by Shalini M
Over the past few years, vaping has been increasing in popularity. As a matter of fact, it is a great way of quitting your smoking habit and adopting a better alternative. If you want to try vaping for the first time, we suggest that you avoid the common mistakes that beginners make.
Healthcare Data Analytics and Importance
by Shalini M
A systematic type of data analysis that makes it convenient for healthcare professionals to figure out possibilities of advancement in the healthcare system management, the process of diagnosis, and the engagement of patients are collectively known as healthcare data analytics. This involves the use of real-time & historical types of data analysis for predicting trends and gaining better insight into details of the information in the records. Several medical coding courses can help you to enter into this field.
Features To Look For In The Best Air Purifier That You Want To Buy
by Shalini M
If you are looking for the best air purifier, know that this selection can be a bit tricky. You need to consider a lot of factors first, such as this size and features of the unit. For this, you need to look for a unit that is quite effective in cleaning the air.
Try An Air Purifier If You Are Looking For Air Purification
by Shalini M
If you're looking for air purification, we suggest that you get a good quality air purifier. These units can help you improve your health and respiratory symptoms by cleaning the air around you in your room. If you or someone in your family suffers from asthma or allergy, you can invest in a HEPA filter-based air purifier.